Pole fitness is an exciting and energetic way to get fit fast. Achieve a total body workout which will sculpt the legs, bottom, stomach and arms, while building strength, stamina and flexibility. This class is for women of all ages, shapes and sizes and will leave you feeling sassy and sensual.

New 6 week term starts Wednesday March 10th 2010

Time: 06:30-07:30pm Beginners

Time: 07:30-08:30pm Beginners/Continuation
Time: 08:30-09:30pm Improvers
6 week term – €90